Hi, I´m Raúl Roldán
Ex-Former physical trainer of Unionistas de Salamanca
I am a specialist in functional training leading both small groups and individual training with any type of objective: Strength gain, weight loss, improvement of mobility and postural control, hypopressive, etc.
My Team
Raúl Roldán
Personal Trainer / Founder
- Physical Education Teacher at UPSA
- Graduate in Physical Activity and Sports Sciences at UPSA
- Personal Trainer NSCA-CPT.
- Ex-Former Physical Trainer of Unionistas de Salamanca (2ºB)
Héctor Gómez
Personal Trainer / Opposition Preparer
- Graduate in Physical Activity and Sports Sciences at UPSA
- Personal Trainer in Colegio de Médicos de Salamanca
Brais González
Entrenador personal
- Degree Student in Physical Activity and Sports Sciences in UPSA
- Football Educator in Salamanca
.
Programs
Single Training
They are sessions of approximately one hour in which we adapt to the client’s objective. In the first session we do an initial assessment of the client with a personal interview and from the second session we begin to work with their objective.
Group training
They are forty-five minute sessions in which we work on a specific objective depending on the day. On Mondays and Tuesdays we have lower strength and cardio sessions while on Wednesdays and Thursdays we work on the upper area (arms and abdomen) so that at the end of the week we have worked everything.
Preparation for oppositions
Preparing for exams is a long-distance race, and never better said. Consistency and monitoring are the keys to achieving the goal and that in our training center you will be assured.
Injury rehabilitation
We know what you are going through, because we have also been in your place. We carry out a recovery plan and personalized monitoring so that the evolution is complete.
About us
Adresse
Cª Ministro Pío Cabanillas, s/n
Santa Marta de Tormes
Direct Access
Home
About us
Single training
Group training
Activities
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